Get Healthy and Stay Healthy
Online personal training that makes it easy to reach your health goals and stay on track.
Flexible to fit your schedule.
Workout anytime, anywhere.
Easy to join and keep going.
Have you put your health on hold?
But imagine being able to do it all —
work, family AND get into the best shape of your life.
Say Goodbye To Old Routines And “Hello” To A New Way of Transforming Your Body
Hello, my name is Joshua. I am a kinesiology graduate who helps business executives prevent injury in up to 30 days. I can create a personalized fitness plan that is effective and safe to help you:
Start Today & Transform Your Life!
Not sure which plan to choose?
No problem. Book a free trial to see if online personal training is right for you. There’s no pressure to sign up.
Your time Is Valuable, But So Is Your Health.
With 1-to-1 online personal training sessions, we’ll discuss your fitness level and what’s keeping you from achieving your goals. Then together, we’ll work on a plan that’s easy to follow no matter how busy you are.
getting started is easy
Choose your subscription plan to get started right away, or book a free trial.
I’ll design your plan based on the results of a quick assessment and your fitness goals. You’ll also get a supplementary nutrition plan.
Workout on your terms. Then I’ll help you stay on track with 1-1 personal training and regular check-ins. So you can enjoy the health you deserve.
Fitness plans that stay focused on you.
When we work together, you'll get a fitness plan that's flexible, affordable and effective. Because we'll meet online from the comfort of your home, you'll save time and money, making it easier to stay motivated. No more driving. No more wasting time. Instead, work out whenever and wherever. You'll be surprised at how quickly you see and feel results. It's that simple.